Home workouts for runners: Exercises you can do in your living room
No access to the gym? If you’re stuck at home but would like to keep up with your strength training…
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March 26, 2020
HIIT: The complete guide for runners
HIIT is by far one of my favourite types of workouts. There are many HIIT workouts for runners out there which…
October 14, 2019
How to motivate yourself to go for a run
Running can be hard sometimes. You need a lot of will power to get out the door every week. In…
March 13, 2019
Everything you need to know about running the Cambridge Half Marathon
The Cambridge Half Marathon started in 2011 and 8 years later it is going from strength to strength. Here is…
March 9, 2019
4 things I learnt leading my first Couch to 5k running programme
In November 2018, I was lucky enough to be given the opportunity to lead my first Couch to 5k running…
December 11, 2018