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How to run a 2 hour half marathon + 7 training tips

Running a 2 hour half marathon is a huge achievement. Whether you’re training for your first half marathon or looking to achieve your next personal best, half marathon training can be gruelling. If you have just started your training, a sub-2 hour half marathon time may seem unachievable to you right now, but with the …

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How to pace your run: 4 simple tips for effective pacing

Effective pacing can make a huge difference to your race time. In this guide we’ll share some tips on how to pace your run, with a view of lifting the lid on a running topic that can baffle some runners. Every runner has experienced it. You set off on your run feeling fresh so you …

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8 ways to run for longer without getting so tired

Endurance and stamina are incredibly important for runners. The ability to run for longer without getting so tired is an important skill to master. It pays off to be patient and consistent when it comes to training for longer distances. Whether you’re building up to a 5k, 10k, half marathon or marathon, the key is …

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Everything you need to know about running the Cambridge Half Marathon

The Cambridge Half Marathon started in 2011 and 8 years later it is going from strength to strength. Here is everything you need to know about running the Cambridge Half Marathon. With over 10,000 runners in the 2019, it is one of the UK’s biggest races. With its flat course, it attracts runners from across …

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6 essential ways to recover after a half marathon

Congratulations on completing your half marathon! It’s important to recover after a half marathon. Whether it was your first or seventh race, there are steps you can take to reduce muscle soreness, rebuild your body’s fuel supply, and get back to your normal running and fitness routine sooner rather than later. There are different ways …

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Half marathon checklist: 6 of the best running accessories for half marathon training

There are so many running accessories out there, but all you really need is a decent pair of running shoes, right? When it comes to buying running accessories for half marathon training, it can be hard to know what to buy and what to leave in the store. Whilst you don’t need to spend loads …

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Training for a half marathon? These 10 tips will help you run your best race

Your first half marathon is a pretty big deal. There are so many ways to train for a half marathon, it can be hard to know when and how to apply them. The half marathon is one of the most popular race distances out there. According to a 2018 study, the participation in long-distance running …

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