The ultimate running race day checklist: What to bring to your first half marathon race
When you train for your first half marathon for months and months, it can be a challenge to know what…
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December 13, 2021
Run a half marathon in 12 weeks: The ultimate beginner half marathon training plan
The half marathon has seen a boom in popularity over the last decade, with more runners than ever taking part…
October 21, 2021
101 funny and motivational race day sign ideas
You know the feeling: you’re running in a half marathon or marathon and you’re getting ever closer to the finish…
October 17, 2021
When will running races start again? 5 important things to know
With the lifting of lockdown restrictions in the UK, many people are wondering when will running races start again. March…
April 26, 2021
Run for longer: How to increase running stamina and endurance
If you are looking to increase running stamina and endurance, then you’re not alone. Over the last 12 months many…
March 1, 2021
5 rules for half marathon training
Half marathon training takes persistence and discipline, regardless of your running ability. Whether you’re a running rookie or a half…
May 11, 2020
First half marathon tips: 10 things I wish I’d known before running my first half marathon
My first half marathon was a physical and mental roller coaster. There are so many first half marathon tips out…
December 19, 2019
How to run a half marathon in 2 hours or less
A race strategy that tells you how to run a half marathon in 2 hours or less looks at everything…
October 20, 2019
How to pace your run: 4 simple tips for effective pacing during your run
Effective pacing can make a huge difference to your race time. In this blog I'd like to share some tips…
April 13, 2019
9 ways to run for longer without getting so tired
Endurance and stamina are incredibly important for runners. The ability to run for longer without getting so tired is an…
March 21, 2019