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Run for longer: How to increase running stamina and endurance
Running tips / Half marathon tips / Running for Beginners

Run for longer: How to increase running stamina and endurance

If you are looking to increase running stamina and endurance, then you’re not alone. Over the last 12 months many…

0 Comments
March 1, 2021
5 rules for half marathon training
Half marathon tips

5 rules for half marathon training

Half marathon training takes persistence and discipline, regardless of your running ability. Whether you’re a running rookie or a half…

0 Comments
May 11, 2020
First half marathon tips: 10 things I wish I’d known before running my first half marathon
Half marathon tips / Running for Beginners

First half marathon tips: 10 things I wish I’d known before running my first half marathon

My first half marathon was a physical and mental roller coaster. There are so many first half marathon tips out…

5 Comments
December 19, 2019
How to run a half marathon in 2 hours or less
Half marathon tips / Speedwork

How to run a half marathon in 2 hours or less

A race strategy that tells you how to run a half marathon in 2 hours or less looks at everything…

0 Comments
October 20, 2019
How to pace your run: 4 simple tips for effective pacing during your run
Running for Beginners / Half marathon tips / Running tips 10k / Running tips 5k

How to pace your run: 4 simple tips for effective pacing during your run

How you pace your run can make a huge difference to your race time. Every runner has experienced it. You…

2 Comments
April 13, 2019
8 ways to run for longer without getting so tired
Running for Beginners / Half marathon tips / Running tips 10k / Running tips 5k

8 ways to run for longer without getting so tired

As a runner, you may have thought of ways to run for longer without getting so tired. Endurance and stamina…

2 Comments
March 21, 2019
Everything you need to know about running the Cambridge Half Marathon
Running / Fitness / Half marathon tips

Everything you need to know about running the Cambridge Half Marathon

The Cambridge Half Marathon started in 2011 and 8 years later it is going from strength to strength. Here is…

0 Comments
March 9, 2019
6 essential ways to recover after a half marathon
Half marathon tips / Food and nutrition / Injury prevention / Recovery

6 essential ways to recover after a half marathon

Congratulations on completing your half marathon! It's important to recover after a half marathon. Whether it was your first or…

0 Comments
March 7, 2019
6 running accessories for half marathon training
Half marathon tips / Running / Running gear

6 running accessories for half marathon training

There are so many running accessories out there, but all you really need is a decent pair of running shoes,…

0 Comments
November 4, 2018
10 ways to train for a half marathon
Half marathon tips / Running

10 ways to train for a half marathon

Your first half marathon is a pretty big deal. There are so many ways to train for a half marathon,…

0 Comments
November 1, 2018

About Me

About Me

Caroline Geoghegan

Hi, I'm Caroline - a 5k, 10k and half marathon runner. I help people become stronger, faster and more motivated runners. Contact me at [email protected] or follow me on social media below.

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Recent Posts

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