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Running in the cold: How to dress for winter running

It can be hard to know how to dress for winter running when you’re dealing with weather like rain, snow, wind and ice. Winter running has just as many challenges as summer running. With the right gear, however, you can stay warm and dry throughout the season. Your winter running comfort levels will depend on …

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8 of the best running apps for beginners + the pros and cons of each

There are lots of running apps on the market now that help you track your run, monitor your distance and pace and provide some motivation. If you’re a beginner runner, you may be wondering: “What are the best running apps for beginners?” The beauty of running is that when you first get started, you don’t …

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What are compression tights and why you should be wearing them

Compression tights are types of running leggings that have become popular over the years. But what are compression tights and how can they benefit you on your run? Running miles and miles can be tough on your body. Chances are you will feel sore the next day. That’s why it’s good to invest in gear …

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A Christmas gift guide for runners: What to buy the runner in your life

It’s that time of year again – the festive season is upon us! Here is your go to Christmas gift guide for runners. If you have someone in your life who loves to run, or is thinking about taking up running, then this Christmas gift guide has got you covered. Depending on your budget, there …

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Half marathon gear checklist: 6 running accessories for half marathon training

There are so many running accessories out there, but all you really need is a decent pair of running shoes, right? When it comes to buying running accessories for half marathon training, it can be hard to know what to buy and what to leave in the store. Whilst you don’t need to spend loads …

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