5k to 10k: 5 of the best 5k to 10k running apps
There are many Couch to 5k apps on the market, but what if you want to continue your running journey…
0 Comments
August 24, 2020
Running a 10k is a huge achievement. If you want to learn to run a 10k and hit your next PB, then follow these simple 10k running tips.
Intermediate 10k training plan: Run a faster 10k
Running a 10k is a goal for a lot of runners who have either finished their first 5k or have…
July 27, 2020
How to run a faster 10k in 60 minutes or less
A 10k is a milestone distance for every runner. Sooner rather than later you want to run to be to…
August 25, 2019
How to pace your run: 4 simple tips for effective pacing during your run
How you pace your run can make a huge difference to your race time. Every runner has experienced it. You…
April 13, 2019
8 ways to run for longer without getting so tired
As a runner, you may have thought of ways to run for longer without getting so tired. Endurance and stamina…
March 21, 2019