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Trail running has many physical and mental benefits. But you may be wondering to how to start trail running if you’re used to road running. In these guides we’ll explore tips and advice on how to start trail running, including what is trail running and our top picks on trail running shoes for runners.

Running in the rain: What to wear + 10 actionable tips

Whether you detest running in the rain, or find it quite refreshing, running in the rain is an altogether different experience.  If you’re training for a long distance event, you may have no chance but to run in the rain, especially if you live in a country with unpredictable weather. Whilst running in the rain …

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The best Brooks trail running shoes: Brooks Cascadia 13 review

We all know the importance of wearing the right running shoes in order to provide comfort and support and help prevent injury. Trail running in particular requires running shoes that provide the necessary support, grip and durability for off-road runs. Brooks trail running shoes are popular with so many runners worldwide because they fit the …

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