Trail running has many physical and mental benefits. But you may be wondering to how to start trail running if you’re used to road running. In these guides we’ll explore tips and advice on how to start trail running, including what is trail running and our top picks on trail running shoes for runners.
I have run in Brooks running shoes for over three years now – they are by far my favourite running shoe brand. In this Brooks Cascadia 13 trail running shoe review, I’d like to explain why I think these trail running shoes from Brooks are the top of my list. Brooks are one of the …
Trail running has gained a lot of traction in the running community over the last 10 years. Although there are a lot of similarities between trail running and road running, there are also a lot of differences. In this post, I’d like to share my top 12 trail running tips for beginners. There is something …