6 of the best virtual running events in 2020
Thanks to the rise in virtual running events, it’s now possible to take part in some of the world’s biggest…
Thanks to the rise in virtual running events, it’s now possible to take part in some of the world’s biggest…
How you fit a run into your day, or how you start running can be made easier with the introduction…
When you know how to run a 5k in 25 minutes or less, it seems like a simple thing to…
I have many thoughts while running. Often, it's just you and your mind for well over half an hour. Running…
Setting effective running goals is surprisingly hard to get right. Whether you're training for your first 5k or looking to…
There’s no doubt - running makes you feel great. If you suffer from anxiety, you may already be running to…
Running can be hard sometimes. You need a lot of will power to get out the door every week. In…
The Cambridge Half Marathon started in 2011 and 8 years later it is going from strength to strength. Here is…
In January 2019, I was lucky enough to be given the opportunity to lead my first Couch to 5k running…
It’s that time of year again - the festive season is upon us! Here is your go to Christmas gift…