6 of the best virtual running events in 2020
Thanks to the rise in virtual running events, it’s now possible to take part in some of the world’s biggest…
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March 27, 2020
Running to work: How to start run commuting
How you fit a run into your day, or how you start running can be made easier with the introduction…
January 20, 2020
How to run a 5k in 25 minutes or less
When you know how to run a 5k in 25 minutes or less, it seems like a simple thing to…
September 12, 2019
Thoughts while running: 45 thoughts every runner has while out for a run
I have many thoughts while running. Often, it's just you and your mind for well over half an hour. Running…
July 19, 2019
5 important things to remember when setting effective running goals
Setting effective running goals is surprisingly hard to get right. Whether you're training for your first 5k or looking to…
April 15, 2019
5 ways running can help reduce anxiety
There’s no doubt - running makes you feel great. If you suffer from anxiety, you may already be running to…
March 14, 2019
How to motivate yourself to go for a run
Running can be hard sometimes. You need a lot of will power to get out the door every week. In…
March 13, 2019
Everything you need to know about running the Cambridge Half Marathon
The Cambridge Half Marathon started in 2011 and 8 years later it is going from strength to strength. Here is…
March 9, 2019
4 things I learnt leading my first Couch to 5k running programme
In November 2018, I was lucky enough to be given the opportunity to lead my first Couch to 5k running…
December 11, 2018
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A Christmas gift guide for runners
It’s that time of year again - the festive season is upon us! Here is your go to Christmas gift…
December 2, 2018