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Mission statement

Hey there! Welcome to Run With Caroline – the #1 running and fitness resource for women!

To date we have helped over 1.2 million women to achieve their running goals, and our site is visited by over 70,000 readers from across the world every month.

At Run With Caroline we truly believe in the life-changing physical and mental benefits of running and exercise.

We support our readers in finding what makes them passionate about fitness and self improvement, whether that’s running, walking, strength training, speed training, food and nutrition or something else entirely.

Our mission is to:

  • Empower women to be a better version of themselves through running and fitness.
  • Help women at every stage of their running journey, whether they’re just starting out, training for their first 5k, returning to running following a break or training for their seventh half marathon.
  • Encourage self improvement and self confidence through running. 
  • Raise awareness of the physical and mental health benefits of running. 
mission 1