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Bodyweight exercises for runners are important when it comes to strength training and ensuring you stay a strong and healthy runner. In these guides we’ll explore the best bodyweight exercises for runners and some of the best bodyweight workouts for runners.

9 of the best bodyweight exercises for runners

One of the best ways to avoid those common running injuries like runner’s knee and shin splints is to perform strength exercises as part of your training routine. If you’re new to strength training, then doing bodyweight exercises is a great place to start. In this guide, I’d like to share some of the best …

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