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Neck and shoulder pain when running is a common complaint for runners. In these guides we’ll explore why neck and shoulder pain when running occurs and how to prevent it for good.

Neck and shoulder pain when running: 6 quick fixes

Neck and shoulder pain while running is more common than you think. It can often be attributed to poor form or too much tension in the neck and shoulder muscles.  Many runners experience neck and shoulder pain while running to varying degrees. Many beginner runners over the years have asked me: Why does my left …

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