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Running shoes

The best Brooks trail running shoes: Brooks Cascadia 13 review

We all know the importance of wearing the right running shoes in order to provide comfort and support and help prevent injury. Trail running in particular requires running shoes that provide the necessary support, grip and durability for off-road runs. Brooks trail running shoes are popular with so many runners worldwide because they fit the …

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How to find the right running shoes for you: A complete guide

Knowing how to choose the right running shoes can be tricky. Luckily there are some simple tips that you can follow to help you pick the perfect pair.  You may be at the stage where you have to pick your first pair of proper running shoes. Maybe you’ve recently started running, or you’ve signed up …

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The best running shoes: Brooks Adrenaline GTS 19 running shoe review

Before buying my first pair of Brooks running shoes, I had heard a lot of good things about the The Brooks Adrenaline GTS 19 running shoe. Brooks are one of the leading suppliers of road running and trail running shoes, and it’s safe to say that the Adrenaline GTS brand is a go-to shoe for …

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Running in the cold: How to dress for winter running

It can be hard to know how to dress for winter running when you’re dealing with weather like rain, snow, wind and ice. Winter running has just as many challenges as summer running. With the right gear, however, you can stay warm and dry throughout the season. Your winter running comfort levels will depend on …

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