{"id":53,"count":74,"description":"Running is one of most popular sports in the world - and for good reason! It's simple to start running and get better at it. My running for beginners resources have got you covered when it comes to tips on how to start running for beginners. Here you will find tips and advice on how to choose running shoes for beginners, how to increase running stamina for beginners and the best running plan for beginners.","link":"https:\/\/www.runwithcaroline.com\/category\/running-for-beginners\/","name":"Running for beginners","slug":"running-for-beginners","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/categories\/53"}],"collection":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/posts?categories=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}