{"id":10824,"date":"2023-03-12T12:18:40","date_gmt":"2023-03-12T12:18:40","guid":{"rendered":"https:\/\/www.runwithcaroline.com\/?p=10824"},"modified":"2023-03-22T22:41:28","modified_gmt":"2023-03-22T22:41:28","slug":"female-fitness-quotes","status":"publish","type":"post","link":"https:\/\/www.runwithcaroline.com\/female-fitness-quotes\/","title":{"rendered":"49 game-changing female fitness quotes"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:192.1200750469%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:149.92679355783%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:149.92679355783%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:149.92679355783%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:149.92679355783%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:149.92679355783%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p>It can be difficult to drag yourself out of bed and hit the gym or go for a run in the morning.<\/p>\n\n\n\n<p>Many runners and gym-goers like to refer to female fitness quotes to get them pumped ahead of a workout.<\/p>\n\n\n\n<p>We all know it can be hard to find the motivation to exercise.<\/p>\n\n\n\n<p>When you have a family to look after, a full-time job, or a never-ending list of chores to do, the last thing you want to do is exercise.<\/p>\n\n\n\n<p>There have been lots of <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3441783\/\" target=\"_blank\" rel=\"noopener\">studies<\/a> on the link between motivation and exercise over the years to try and determine the key to a successful workout. <\/p>\n\n\n\n<p>Research on exercise motivation from the perspective of self-determination has grown considerably. <\/p>\n\n\n\n<p>Motivational quotes for women have become so popular over the last few years.<\/p>\n\n\n\n<p>So if you&rsquo;re looking to get inspired ahead of your next run or workout, in this article we&rsquo;ll share 49 game-changing female fitness quotes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"1024\" src=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-533x1024.png\" alt=\"female fitness quotes\" class=\"wp-image-10839\" title=\"\" srcset=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-533x1024.png 533w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-156x300.png 156w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-768x1475.png 768w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-500x960.png 500w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-625x1200.png 625w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-150x288.png 150w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes.png 1000w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"533\" height=\"1024\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20533%201024'%3E%3Crect%20width='533'%20height='1024'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"female fitness quotes\" class=\"wp-image-10839 eager-load\" title=\"\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes.png\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-533x1024.png.webp\" data-srcset=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-533x1024.png.webp 533w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-156x300.png.webp 156w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-768x1475.png.webp 768w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-500x960.png.webp 500w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-625x1200.png.webp 625w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-150x288.png.webp 150w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes.png.webp 1000w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">49 game-changing female fitness quotes<\/h2>\n\n\n\n<p>#1 &ldquo;The body achieves what the mind believes.&rdquo;<\/p>\n\n\n\n<p>#2 &ldquo;Fitness is not about being better than someone else. It&rsquo;s about being better than what you used to be.&rdquo;<\/p>\n\n\n\n<p>#3 &ldquo;The only bad workout is the one that didn&rsquo;t happen.&rdquo;<\/p>\n\n\n\n<p>#4 &ldquo;What seems impossible today will one day be your warm-up.&rdquo;<\/p>\n\n\n\n<p>#5 &ldquo;Motivation is what gets you started. Habit is what keeps you going.&rdquo;<\/p>\n\n\n\n<p>Related: <a href=\"https:\/\/www.runwithcaroline.com\/keep-pushing-quotes\/\" data-type=\"post\" data-id=\"10998\">51 inspiring keep pushing quotes to keep you motivated<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-683x1024.png\" alt=\"female fitness quotes\" class=\"wp-image-10834\" title=\"\" srcset=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-683x1024.png 683w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-200x300.png 200w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-768x1152.png 768w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-640x960.png 640w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-720x1080.png 720w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-800x1200.png 800w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-150x225.png 150w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2.png 1000w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-683x1024.png.webp\" alt=\"female fitness quotes\" class=\"wp-image-10834 lazyload\" title=\"\" srcset=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-683x1024.png.webp 683w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-200x300.png.webp 200w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-768x1152.png.webp 768w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-640x960.png.webp 640w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-720x1080.png.webp 720w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-800x1200.png.webp 800w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2-150x225.png.webp 150w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2.png.webp 1000w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-2.png\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>#6 &ldquo;Willpower is like a muscle. The more frequently you train it, the stronger it gets.&rdquo;<\/p>\n\n\n\n<p>#7 &ldquo;Do something today that your future self will thank you for.&rdquo;<\/p>\n\n\n\n<p>#8 &ldquo;Tough times don&rsquo;t last but tough people do.&rdquo;<\/p>\n\n\n\n<p>#9 &ldquo;Exercise not only changes your body. It changes your mind, your attitude and your mood.&rdquo;<\/p>\n\n\n\n<p>#10 &ldquo;Some people want it to happen, some wish it would happen, others make it happen.&rdquo;<\/p>\n\n\n\n<p>Related: <a href=\"https:\/\/www.runwithcaroline.com\/the-best-motivational-running-quotes-for-race-day\/\" data-type=\"post\" data-id=\"5542\">21 of the best motivational running quotes for race day<\/a><\/p>\n\n\n\n<p>#11 &ldquo;Fit is not a destination. It&rsquo;s a way of life.&rdquo;<\/p>\n\n\n\n<p>#12 &ldquo;Don&rsquo;t wait until you&rsquo;ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching your goal.&rdquo;<\/p>\n\n\n\n<p>#13 &ldquo;Slow progress is better than no progress. Stay positive and don&rsquo;t give up.&rdquo;<\/p>\n\n\n\n<p>#14 &ldquo;Fitness is a way of life.&rdquo;<\/p>\n\n\n\n<p>#15 &ldquo;Results happen over time, not overnight. Work hard, stay consistent and be patient.&rdquo;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-683x1024.png\" alt=\"female fitness quotes\" class=\"wp-image-10836\" title=\"\" srcset=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-683x1024.png 683w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-200x300.png 200w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-768x1152.png 768w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-640x960.png 640w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-720x1080.png 720w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-800x1200.png 800w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-150x225.png 150w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4.png 1000w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-683x1024.png.webp\" alt=\"female fitness quotes\" class=\"wp-image-10836 lazyload\" title=\"\" srcset=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-683x1024.png.webp 683w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-200x300.png.webp 200w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-768x1152.png.webp 768w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-640x960.png.webp 640w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-720x1080.png.webp 720w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-800x1200.png.webp 800w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4-150x225.png.webp 150w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4.png.webp 1000w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-4.png\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>#16 &ldquo;Commit to be fit.&rdquo;<\/p>\n\n\n\n<p>#17 &ldquo;Do<s>n&rsquo;t qu<\/s>it.&rdquo;<\/p>\n\n\n\n<p>#18 &ldquo;Push yourself because no one else is going to do it for you.&rdquo;<\/p>\n\n\n\n<p>#19 &ldquo;Believe you&rsquo;re born to achieve great things.&rdquo;<\/p>\n\n\n\n<p>#20 &ldquo;Hustle for that muscle.&rdquo;<\/p>\n\n\n\n<p>Related: <a href=\"https:\/\/www.runwithcaroline.com\/funny-running-quotes-and-sayings\/\" data-type=\"post\" data-id=\"2649\">10 funny running quotes and sayings all runners can relate to<\/a><\/p>\n\n\n\n<p>#21 &ldquo;I want to see what happens if I don&rsquo;t give up.&rdquo;<\/p>\n\n\n\n<p>#22 &ldquo;It&rsquo;s a slow process, but quitting won&rsquo;t speed it up.&rdquo;<\/p>\n\n\n\n<p>#23 &ldquo;Don&rsquo;t wish for it, work for it.&rdquo;<\/p>\n\n\n\n<p>#24 &ldquo;Muscles are torn in the gym, fed in the kitchen and built in the bed.&rdquo;<\/p>\n\n\n\n<p>#25 &ldquo;You don&rsquo;t have to be great to start, but you have to start to be great.&rdquo;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-683x1024.png\" alt=\"female fitness quotes\" class=\"wp-image-10835\" title=\"\" srcset=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-683x1024.png 683w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-200x300.png 200w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-768x1152.png 768w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-640x960.png 640w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-720x1080.png 720w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-800x1200.png 800w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-150x225.png 150w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3.png 1000w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-683x1024.png.webp\" alt=\"female fitness quotes\" class=\"wp-image-10835 lazyload\" title=\"\" srcset=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-683x1024.png.webp 683w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-200x300.png.webp 200w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-768x1152.png.webp 768w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-640x960.png.webp 640w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-720x1080.png.webp 720w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-800x1200.png.webp 800w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3-150x225.png.webp 150w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3.png.webp 1000w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-3.png\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>#26 &ldquo;Pain is temporary. Quitting lasts forever.&rdquo;<\/p>\n\n\n\n<p>#27 &ldquo;It always seems impossible until it&rsquo;s done.&rdquo;<\/p>\n\n\n\n<p>#28 &ldquo;To enjoy the glow of good health, you must exercise.&rdquo;<\/p>\n\n\n\n<p>#29 &ldquo;Nothing will work unless you do.&rdquo;<\/p>\n\n\n\n<p>#30 &ldquo;Striving to be better than you were yesterday is the best competition.&rdquo;<\/p>\n\n\n\n<p>Related: <a href=\"https:\/\/www.runwithcaroline.com\/funny-and-motivational-running-quotes\/\" data-type=\"post\" data-id=\"4316\">21 funny and motivational running quotes to inspire you to go for a run<\/a><\/p>\n\n\n\n<p>#31 &ldquo;Your health is an investment, not an expense.&rdquo;<\/p>\n\n\n\n<p>#32 &ldquo;Yes you can.&rdquo;<\/p>\n\n\n\n<p>#33 &ldquo;You can&rsquo;t put a limit on anything.&rdquo;<\/p>\n\n\n\n<p>#34 &ldquo;Life has its ups and downs. We call them squats.&rdquo;<\/p>\n\n\n\n<p>#35 &ldquo;The key to success is to start before you&rsquo;re ready.&rdquo;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-683x1024.png\" alt=\"female fitness quotes\" class=\"wp-image-10833\" title=\"\" srcset=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-683x1024.png 683w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-200x300.png 200w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-768x1152.png 768w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-640x960.png 640w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-720x1080.png 720w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-800x1200.png 800w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-150x225.png 150w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1.png 1000w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-683x1024.png.webp\" alt=\"female fitness quotes\" class=\"wp-image-10833 lazyload\" title=\"\" srcset=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-683x1024.png.webp 683w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-200x300.png.webp 200w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-768x1152.png.webp 768w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-640x960.png.webp 640w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-720x1080.png.webp 720w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-800x1200.png.webp 800w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1-150x225.png.webp 150w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1.png.webp 1000w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-1.png\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>#36 &ldquo;Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.&rdquo;<\/p>\n\n\n\n<p>#37 &ldquo;You may be disappointed if you fall, but you will be doomed if you don&rsquo;t try.&rdquo;<\/p>\n\n\n\n<p>#38 &ldquo;When you feel like quitting, think about why you started.&rdquo;<\/p>\n\n\n\n<p>#39 &ldquo;Success doesn&rsquo;t start in the gym, it starts in your mind.&rdquo;<\/p>\n\n\n\n<p>#40 &ldquo;If you&rsquo;re tired of starting over, stop giving up.&rdquo;<\/p>\n\n\n\n<p>Related: <a href=\"https:\/\/www.runwithcaroline.com\/101-funny-running-puns\/\" data-type=\"post\" data-id=\"8929\">72 funny running puns and running jokes that will make you laugh out loud<\/a><\/p>\n\n\n\n<p>#41 &ldquo;Dreams don&rsquo;t work unless you do.&rdquo;<\/p>\n\n\n\n<p>#42 &ldquo;Be stronger than your excuse.&rdquo;<\/p>\n\n\n\n<p>#43 &ldquo;Don&rsquo;t be afraid of failure. This is the way to succeed.&rdquo;<\/p>\n\n\n\n<p>#44 &ldquo;Strive for progress not perfection.&rdquo;<\/p>\n\n\n\n<p>#45 &ldquo;Every day is a new beginning. Take a deep breath and start again.&rdquo;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-683x1024.png\" alt=\"female fitness quotes\" class=\"wp-image-10832\" title=\"\" srcset=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-683x1024.png 683w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-200x300.png 200w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-768x1152.png 768w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-640x960.png 640w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-720x1080.png 720w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-800x1200.png 800w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-150x225.png 150w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7.png 1000w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-683x1024.png.webp\" alt=\"female fitness quotes\" class=\"wp-image-10832 lazyload\" title=\"\" srcset=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-683x1024.png.webp 683w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-200x300.png.webp 200w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-768x1152.png.webp 768w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-640x960.png.webp 640w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-720x1080.png.webp 720w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-800x1200.png.webp 800w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7-150x225.png.webp 150w, https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7.png.webp 1000w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/female-fitness-quotes-7.png\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>#46 &ldquo;No matter how slow your progress, you&rsquo;re still lapping everyone on the couch.&rdquo;<\/p>\n\n\n\n<p>#47 &ldquo;Being fit and healthy isn&rsquo;t a fad or trend, it&rsquo;s a lifestyle.&rdquo;<\/p>\n\n\n\n<p>#48 &ldquo;The only bad workout is the one you didn&rsquo;t do.&rdquo;<\/p>\n\n\n\n<p>#49 &ldquo;Just believe in yourself. Even if you don&rsquo;t, just pretend that you do and at some point, you will.&rdquo;<\/p>\n\n\n\n<p>Related: <a href=\"https:\/\/www.runwithcaroline.com\/funny-and-motivational-race-day-sign-ideas\/\" data-type=\"post\" data-id=\"5695\">101 funny and motivational race day sign ideas<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It can be difficult to drag yourself out of bed and hit the gym or go for a run in the morning. Many runners and gym-goers like to refer to female fitness quotes to get them pumped ahead of a workout. We all know it can be hard to find the motivation to exercise. When &hellip;<\/p>\n","protected":false},"author":1,"featured_media":10838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","disable-in-feed":false,"article-schema-type":"","disable-critical-css":false},"categories":[39],"tags":[199],"mv":{"thumbnail_id":10838,"thumbnail_uri":"https:\/\/www.runwithcaroline.com\/wp-content\/uploads\/2023\/03\/blog-post-98-300x300.png"},"_links":{"self":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/posts\/10824"}],"collection":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/comments?post=10824"}],"version-history":[{"count":8,"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/posts\/10824\/revisions"}],"predecessor-version":[{"id":11019,"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/posts\/10824\/revisions\/11019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/media\/10838"}],"wp:attachment":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/media?parent=10824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/categories?post=10824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/tags?post=10824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}