{"id":107,"count":1,"description":"Core exercises for runners are important for strength training and ensure you stay a strong and healthy runner. In these guides we'll explore the best core exercises for runners and how often you should do core strengthening exercises for runners.","link":"https:\/\/www.runwithcaroline.com\/tag\/core-exercises-for-runners\/","name":"Core exercises for runners","slug":"core-exercises-for-runners","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/tags\/107"}],"collection":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/posts?tags=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}