{"id":249,"count":1,"description":"Fartlek training for runners is a type of speed training to help you run faster for longer. In these guides we'll explore the best Fartlek workouts for runners.","link":"https:\/\/www.runwithcaroline.com\/tag\/fartlek-training-for-runners\/","name":"Fartlek training for runners","slug":"fartlek-training-for-runners","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/tags\/249"}],"collection":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/posts?tags=249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}