{"id":250,"count":1,"description":"Carb loading for runners is a nutritional strategy used before distance runs like half marathons and marathons. In these guides we'll explore the best carb loading foods for runners and why is carb loading important for running.","link":"https:\/\/www.runwithcaroline.com\/tag\/carb-loading-for-runners\/","name":"Carb loading for runners","slug":"carb-loading-for-runners","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/tags\/250"}],"collection":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/www.runwithcaroline.com\/wp-json\/wp\/v2\/posts?tags=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}