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Beginner Running

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Hi there!

I’m Caroline, a Run Leader, Run Coach and Personal Trainer based in Cambridge, UK. I help people become stronger and faster runners. I am also a passionate advocate of running as a way to improve your physical and mental wellbeing. Take a look around my blog where I share all things running.

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Training for a race?

Check out my 5k, 10k and half marathon training plans to help you prepare for your best race yet!

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10k Running

Strength and Speed Training

Training plans

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