Latest blog posts
How to train for a 5k: The best 5k running tips
September 14, 2020
5k to 10k: 5 of the best 5k to 10k running apps
August 24, 2020
Popular posts
6 of the best virtual running events in 2020
March 27, 2020
How to run a 5k in 25 minutes or less
September 12, 2019
How to run properly: Running technique for beginners
April 25, 2019
Helping you become a stronger and faster runner
Hi, I’m Caroline – founder of Run With Caroline. I help people become stronger and faster runners. I started this blog in 2018 to share my passion for running.
I’ve been running for 12 years now and having completed many 5k, 10k and half marathon races, I became a Run Leader and Run Coach in 2019 to help others achieve their running goals.
This blog is a great source of information whether you’re starting out on your running journey or you’re a seasoned runner looking for new inspiration.
How to train for a 5k: The best 5k running tips
September 14, 2020
5k to 10k: 5 of the best 5k to 10k running apps
August 24, 2020
7 essential tips for running in the heat and humidity
August 17, 2020
21 funny and motivational running quotes to inspire you
August 10, 2020
Neck and shoulder pain while running: 6 quick fixes
August 3, 2020
Intermediate 10k training plan: Run a faster 10k
July 27, 2020
Intermediate 5k training plan: Run a faster 5k
July 13, 2020
How to choose the best running shoes for beginners
June 29, 2020
5 important things to do once you have a running injury
June 22, 2020
3 hill running workouts that increase speed and power
June 15, 2020
6 simple ways to prevent heavy legs when running
June 8, 2020
7 of the best glute strength exercises for runners
May 25, 2020
5 rules for half marathon training
May 11, 2020
How to start running again during lockdown
April 27, 2020
3 quick and easy habits for injury free running
April 13, 2020
How to get better at running without actually running
April 6, 2020
6 of the best virtual running events in 2020
March 27, 2020
4 of the best treadmill workouts for runners
March 23, 2020
5 essential hip flexor stretches for runners
March 16, 2020
5 best home gym equipment for runners
March 15, 2020
4 simple tips to improve running form
March 2, 2020
About Me
Caroline Geoghegan
Hi, I'm Caroline - a 5k, 10k and half marathon runner. I help people become stronger, faster and more motivated runners. Contact me at [email protected] or follow me on social media below.