The half marathon is one of the most popular running distances, with millions of runners completing them worldwide. When it comes to tips for half marathon running, these half marathon guides have got you covered. We’ll explore the best ways for running a half marathon, what to eat before running a half marathon, and a beginner half marathon training plan.
The half marathon is one of the most popular running distances in the world. If you’re training for your first half marathon, or looking to improve on your half marathon time, then you may be wondering: “What is a good half marathon time?” Look no further! In this guide we’ll break down the average half …
If you’re looking to run a great first half marathon or simply looking to improve your existing half marathon time, then this training plan will help you run a faster half marathon. Training for a half marathon can be gruelling, but with the right support and mindset, it is achievable. The intermediate half marathon training …
If you’re wondering: “When was running invented?” then you’re not alone. Today, running is one of the world’s most popular and accessible sports, with thousands of people taking up running each year for its physical and mental benefits. When we look back through history, running played a crucial role in early humans’ lives. The ability …
The half marathon is one of the most popular race distances in the world. You may be wondering: “How long is a half marathon?” A half marathon is exactly half the distance of a marathon at 13.1 miles. For many runners, this is a major milestone in their running journey. It’s a good distance to …
Running is one of the most popular sports in the world. It’s accessible and simple to start running – all you really need is motivation and some gear and off you go. Whether you’ve been running for a few months or a few years, the time normally comes when you want to learn how to …
There are many ways to track your fitness levels, from heart rate to calories burned to steps walked to miles run. Many of these fitness markers can be tracked and measured using a GPS running watch or running app. However, there’s one fitness marker that cannot be measured using your watch or a running app: …
For many runners, carb loading is done the week before a long-distance run or race. Carb loading for runners is a well-known race strategy to help you perform better on race day. You may have heard of the term ‘carb loading’ in the running community. For many long distance runners, it’s a rite of passage …
When you train for your first half marathon for months and months, it can be a challenge to know what to bring on race day. This is where a running race day checklist comes in very handy! With all the excitement, fear and nerves, it can be easy to forget to take essential items with …
The half marathon has seen a boom in popularity over the last decade, with more runners than ever taking part in the event. According to RunRepeat’s State of Running report, over 2.1 million runners completed a half marathon in 2018, making it the second most popular running event, with the 5k run being number one. …
You know the feeling: you’re running in a half marathon or marathon and you’re getting ever closer to the finish line, and you feel like quitting or giving up. The pain is all too real and you’d rather be sat at home on your sofa in your pyjamas watching Netflix. A lot can be said …