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The half marathon is one of the most popular running distances, with millions of runners completing them worldwide. When it comes to tips for half marathon running, these half marathon guides have got you covered. We’ll explore the best ways for running a half marathon, what to eat before running a half marathon, and a beginner half marathon training plan.

How to run your first 2 hour half marathon

If you’ve ever dreamt of conquering your first 2 hour half marathon in under two hours, you’re in the right place! I remember when I first ran my first sub-2-hour half marathon – all the training had been worth it as I crossed the finish line. I experienced feelings of overwhelm, excitement and exhaustion all …

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Your step-by-step guide to create the perfect training plan

If you’ve recently completed your first 5k or your seventh half marathon, you will know the importance of following a well-structured training plan in achieving your running goals. The satisfaction of reaching a new milestone in your running journey is something to behold. Every runner loves progress! By using a clear, well-structured framework, you will …

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Training for a half marathon? Here are 15 tips to make training easier

Training for a half marathon as a beginner is an empowering and rewarding journey. It’s also an exciting challenge and with the right training and mindset, you can conquer this milestone! In this guide I’ll share 15 tips you need to know for half marathon training. By following these tips, you’ll be well on your …

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The ultimate couch to half marathon training plan

Ever wondered if you can run a half marathon? Many runners watch events like the Great North Run or the London Marathon and feel inspired to start their own running adventure. Going from a couch potato to half marathon maven is no easy feat, but it’s entirely doable! I remember when I first started training …

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14 of the best half marathons in the US

The half marathon has become one of the most popular running events in the world. In the USA alone, over 1.9 million runners compete in over 2,800 half marathons every year. It has become a milestone for many runners looking to challenge themselves. Some of the best half marathons in the US offer amazing experiences …

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What is a good half marathon time? Average half marathon times by age and gender

The half marathon is one of the most popular running distances in the world. If you’re training for your first half marathon, or looking to improve on your half marathon time, then you may be wondering: “What is a good half marathon time?” Look no further! In this guide we’ll break down the average half …

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Intermediate half marathon training plan: Week by week plan + printable

If you’re looking to run a great first half marathon or simply looking to improve your existing half marathon time, then this training plan has got you covered! Training for a half marathon can be gruelling, but with the right support and mindset, it is achievable. The intermediate half marathon training plan is this guide …

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When was running invented? A brief history of running

If you’re wondering: “When was running invented?” then you’re not alone. Today, running is one of the world’s most popular and accessible sports, with thousands of people taking up running each year for its physical and mental benefits. When we look back through history, running played a crucial role in early humans’ lives. The ability …

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How long is a half marathon? Training plans + 7 tips for race success

The half marathon is one of the most popular race distances in the world. You may be wondering: “How long is a half marathon?” A half marathon is exactly half the distance of a marathon at 13.1 miles. For many runners, this is a major milestone in their running journey.  It’s a good distance to …

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7 of the best running workouts to build endurance, strength and speed 

Running is one of the most popular sports in the world. It’s accessible and simple to start running – all you really need is motivation and some gear and off you go. Whether you’ve been running for a few months or a few years, the time normally comes when you want to learn how to …

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