Running gear like running shoes, running leggings and running socks, when done correctly, can help to improve your athletic performance. But you be wondering what is the best running gear? In these guides we’ll share tips and advice on the best cold weather running gear and summer running gear, as well as our top picks on running leggings, running watches and the best running stores to buy running gear.
Many runners consider running with a watch sacrilege. Pace, heart rate and distance tracking are all important when it comes to running. Running by feel, however, is an entirely different story, Running by feel is basically when you run without any sort of GPS tracking. You may be surprised to hear that there are many …
We all know the importance of wearing the right running shoes in order to provide comfort and support and help prevent injury. Trail running in particular requires running shoes that provide the necessary support, grip and durability for off-road runs. Brooks trail running shoes are popular with so many runners worldwide because they fit the …
Luckily for us runners, there plenty of places to guy high quality, affordable running clothes. Whether you’re at the start of your running journey or you’re a seasoned runner looking for new inspiration, this guide has got you covered. Online shopping means affordable running clothes are more accessible than ever. It has never been easier …
One of the best things about running is that it is a relatively low cost sport. All you need is a good pair of running shoes and some basic running gear to get started. As you clock up the miles you may find there are some must have running accessories that can make your runs …
There are many Couch to 5k apps on the market, but what if you want to continue your running journey and take on a 10k? If you’ve recently completed your first 5k, you may be looking for one of the best 5k to 10k running apps to help you run a 10k. Running a 10k …
With the summer now in full swing, don’t let the hot weather ruin your runs. There are ways to combat the heat and in this post I’d like to share my essential tips for running in the heat and humidity. Tips for running in the heat and humidity Summer running causes physiological changes in your …
Knowing how to choose the right running shoes can be tricky. Luckily there are some simple tips that you can follow to help you pick the perfect pair. You may be at the stage where you have to pick your first pair of proper running shoes. Maybe you’ve recently started running, or you’ve signed up …
The pieces of kit in this blog are considered the best home gym equipment for runners. If you struggle to go to the gym, then the easiest way to strength train is from the comfort of your own home. If you’re new to strength training, check out my essential strength training guide for runners. Strength …
I was recently asked to review my top three pieces of running gear that I regularly use on my runs. It’s safe to say that my Garmin Forerunner 235 running watch made the top three. And it seems I’m not alone. A decent running watch is a must have for a lot of runners nowadays who …
Before buying my first pair of Brooks running shoes, I had heard a lot of good things about the The Brooks Adrenaline GTS 19 running shoe. Brooks are one of the leading suppliers of road running and trail running shoes, and it’s safe to say that the Adrenaline GTS brand is a go-to shoe for …