Running gear like running shoes, running leggings and running socks, when done correctly, can help to improve your athletic performance. But you be wondering what is the best running gear? In these guides we’ll share tips and advice on the best cold weather running gear and summer running gear, as well as our top picks on running leggings, running watches and the best running stores to buy running gear.
A good pair of hiking shoes are worth their weight in gold. So when I had the opportunity to test out the adidas Terrex Free Hiker 2.0 hiking shoes, I jumped at the chance! A few months earlier, I had seen the hiking shoes on the adidas website and I thought at the time how …
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Running is one of the most popular sports in the world. When it comes to knowing how to run properly, however, many runners remain baffled. This is why books about running come in handy as they tell you all you need to know in order to run faster, stronger and for longer. So if you’re …
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Bala Bangles have taken the health and fitness community by storm over the last few years. Since launching in 2022, these sleek and stylish bangles can be found on the wrists of lots of fitness influencers on YouTube and Instagram. Everyone seems to be going crazy for these wearable weights! But are Bala Bangles worth …
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If you’re wondering what to buy the runner in your life this holiday season, then you’re not alone. It can be confusing to know what exactly to buy your significant other, especially if they already have a tonne of gear. The good news is there is no shortage of equipment runners can get excited about. …
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A pair of sunglasses when running are a must have to protect your eyes on those long runs. If you’re struggling to find a decent pair of stylish sunglasses, then Goodr sunglasses may just be for you. Typically, high performance running sunglasses are expensive and are limited in terms of style, colour and design. This …
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What is the best running backpack for women? This is a common question from female runners looking to invest in a good running backpack. Oftentimes, running backpacks have been designed with the male body shape in mind. The problem with this is that backpacks end up being too large and uncomfortable for female runners. Anatomically, …
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How should a sports bra fit? This is a common question from women looking to properly support their breasts during exercise. If you’re a woman, you may know the pitfalls of exercising without a supportive bra. From the pain and discomfort to the bouncing and chafing, it can feel uncomfortable and downright embarrassing to go …
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Whether you’re planning a low impact workout or a demanding strength training session, it’s essential you wear the right pair of shoes to support your workout. Training shoes have come a long way over the last few decades. Gone are the days when you’d use a single shoe for every type of workout. More and …
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