Many runners struggle with running motivation, especially with motivation to keep running when tired. In these guides I’ll provide tips on how to get the motivation for running, how to get motivation back for running, how to find motivation to keep running, as well as motivational running quotes.
We all know that running motivation can come and go. If you’re stuck in a running rut, a good way to reignite your running mojo is to watch some inspirational running movies. There are a few great movies that you can turn to to share your enjoyment of running, movies that span across the decades …
Read More about 15 of the best inspirational running movies of all time
Running 2 miles a day has the potential to transform your physical and mental health. Many people turn to running 2 miles a day when they want to improve aspects of their life, whether that be improving their fitness, losing weight or simply getting outdoors more. 2 miles is seen as an achievable distance for …
Read More about Running 2 miles a day: Benefits + how to do it
If you’re looking to take on a new running challenge this year, then why not consider running 5 miles a day? Running every day has its pros and cons. Some runners can see the benefits, others feel running every day is a bit excessive. Whatever camp you’re in, this guide will explain the pros, cons …
Read More about Running 5 miles a day: Pros and cons + 6 actionable tips
You know the feeling: you’re running in a half marathon or marathon and you’re getting ever closer to the finish line, and you feel like quitting or giving up. The pain is all too real and you’d rather be sat at home on your sofa in your pyjamas watching Netflix. A lot can be said …
Read More about 101 funny and motivational race day sign ideas
When you’ve trained for months, running a race of any distance is a huge achievement. Many runners like to use inspiring and motivational running quotes for race day to get them into the winning state of mind and across the finish line. In fact, Strava’s largest ever study on running motivation found that the finish …
Read More about 21 of the best motivational running quotes for race day
Running is a great way to get fit, feel better within yourself, and make long-lasting friendships with fellow runners. Forming a new habit can sometimes feel daunting, if not overwhelming. How to start running? What gear do I need? How far should I be running? These may be some of the thoughts and questions that …
Read More about How to start running and enjoy it: 12 tips for beginners