Parkrun was postponed in March 2020 following lockdown restrictions. More recently, plans were unveiled by the government to ease lockdown,…
If you are looking to increase running stamina and endurance, then you’re not alone. Over the last 12 months many…
Trail running has gained a lot of traction in the running community over the last 10 years. Although there are…
A 5k is a milestone distance for many runners. Whether you're training for your first 5k, or looking to improve…
With the summer now in full swing, don’t let the hot weather ruin your runs. There are ways to combat…
Love running? Here are some funny and motivational running quotes to keep you going. When I first started running, the…
Knowing how to choose the best running shoes for beginners can be tricky. Luckily there are some simple tips that…
If you’re thinking of starting running again, then running during lockdown just might be the perfect time to start. But you…
Thanks to the rise in virtual running events, it’s now possible to take part in some of the world’s biggest…
Knowing how to run your first 5k is instinctive for a lot of people, but what if you have a…