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Heavy legs when running

Heavy legs when running is a common complaint for many runners. If you’re wondering “Why do my legs feel heavy when runnning?’ then it may be a sign you’re overtraining. In these guides we’ll explore why do legs feel heavy when running and ways to prevent heavy legs when running.

Heavy legs when running: 9 causes + how to prevent it

Tired, achy and heavy legs when running is a discomfort that discourages many runners from going for a run. If you’ve ever felt like your legs are tonne weights, then you’re not alone. The truth is many runners suffer from heavy leg syndrome at one time or another. The secret is not to let it …

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