Running gear

There are lots of running apps on the market now that help you track your run, monitor your distance and pace and provide some motivation. If you’re a beginner runner, you may be wondering: “What are the best running apps for beginners?” The beauty of running is that when you first get started, you don’t …

Running miles and miles can be tough on your body. Chances are you will feel sore the next day. That’s why it’s good to invest in running gear that will make your experience all the more comfortable. Compression leggings are running tights that have become popular over the last few years. They work by squeezing …